"Yeah, well, that's just, like, your opinion, man." © The Dude Seriously, just try to look at the opinions critically, and even more so at your reaction to the

"Yeah, well, that's just, like, your opinion, man." © The Dude Seriously, just try to look at the opinions critically, and even more so at your reaction to them. If you see yourself too involved, stop and think, why are you so winded-up about something someone said.