3 ms·
You Don't Need to Go Low-Carb to Burn Body Fat, Study Says
- mindcrime 11y agoShe agrees with Hall that it dispels the notion that fat loss absolutely requires a low-cab diet. "They've shown that that's bogus," she says. That's pretty much a straw-man, as very few - if any - people are arguing that a low-card diet is the only way to lose weight.
- agentsmith 11y agoyeah, the reason most people do low carb is because low-fat leads to horrible discomfort. Low carb's popularity is from the fact that the long term will power drain is very low.