3 ms·
This article is completely off the mark about the paleo diet. Paleo is not necessarily low carb - usually about 20%~40% of calories are from carbs. Tubers like
by monting 11y ago
This article is completely off the mark about the paleo diet.
Paleo is not necessarily low carb - usually about 20%~40% of calories are from carbs. Tubers like sweet potatoes are specifically recommended in paleo regimens.
The author is confusing Paleo with Atkins/ketogenic diets.