3 ms·
Low-carb can definitely be a subset of Paleo but you're right, Paleo by itself is not strictly low-carb, the carbs you do consume will just be from fruits, vege
by saryant 11y ago
Low-carb can definitely be a subset of Paleo but you're right, Paleo by itself is not strictly low-carb, the carbs you do consume will just be from fruits, vegetables and starches rather than grains and processed foods.
I lost 40 pounds on Paleo/Primal sticking to 50-80g carbs/day.