I thought the paleo diet was a relatively balanced diet based on foods thought to be consumed at the time. That would include a good amount of meat and a good

I thought the paleo diet was a relatively balanced diet based on foods thought to be consumed at the time. That would include a good amount of meat and a good amount of harvested vegetables and fruits and no processed grains. There should be plenty of carbohydrates, fat and protein in a diet like that.