4 ms·
Skipping breakfast is part of the "carb backloading" diet. Seems to work well.
by brandonmenc 11y ago
Skipping breakfast is part of the "carb backloading" diet. Seems to work well.
- peterwwillis 11y agoYou also have to lift weights of at least 70% of your max on a regular basis. It also has a single specific limit on carb intake for every body type. Sleep is probably the best diet in existence.