You can enjoy wonderful, flavorful food (including fats, etc) and be healthy and look like a model. Just ask the French. I visit France every year and I am al

You can enjoy wonderful, flavorful food (including fats, etc) and be healthy and look like a model. Just ask the French. I visit France every year and I am always amazed how well they eat while staying slim. They don't obsess over health as much, they obsess over food quality. As a result they are ranked 8th in life expectancy vs the US 34th.