3 ms·
I agree. When I "diet", it's more about snapping out of mindless consumption and thinking about what kinds of food and how many calories I consume. As soon as I
by switch007 11y ago
I agree. When I "diet", it's more about snapping out of mindless consumption and thinking about what kinds of food and how many calories I consume. As soon as I'm in that mindset, I immediately start noticing calories, sugar levels, and quantity.
- qznc 11y agoIsn't that the actual meaning of diet? It does not mean healthy. I can do a chocolate diet. It only means to plan what you eat.