3 ms·
Not so much in the long term, but in higher quantities and when oxidized. http://www.marksdailyapple.com/fish-oil-health-benefits/ http://www.marksdailyapple.c
by pmikal 17y ago
Not so much in the long term, but in higher quantities and when oxidized.
http://www.marksdailyapple.com/fish-oil-health-benefits/ http://www.marksdailyapple.com/fish-oil-health-benefits/
- jseifer 17y agoI'm not sure if he mentions it in the article I linked but there's a podcast (http://eluv.podbean.com/2008/10/10/eluv-live-interview-with-dr-ray-peat/ http://eluv.podbean.com/2008/10/10/eluv-live-interview-with-...) where he talks extensively about oil (coconut in particular) and he touches on fish oil and what happens when oxidized.
- tremendo 17y agoThat was my take also. It oxidizes easily being poly-insaturated and it may negate benefits of Vitamin E. Elsewhere I've read what we need is not really the quantity but the balance between O-3 and O-6 which nowadays is consumed disproportionately (from vegetable oils mainly)